FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has Over
5.1 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Info For:
Beans, lima, immature, from canned, creamed or with cheese sauce

Calorie Count: 
338.4
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
338.4
Calories from Fat
110.7
Fat
12.3
g
19
%
Saturated Fat
6.5
g
32
%
Polyunsaturated Fat
1.3
g
 
Monounsaturated Fat
3.8
g
 
Cholesterol
30.2
mg
10
%
Sodium
680.6
mg
28
%
Potassium
957.2
mg
27
%
Carbohydrate
39.4
g
13
%
Dietary Fiber
7.9
g
32
%
Protein
18.3
g
37
%
Alcohol
0.0
g
 
Vitamin A
21
%
Calcium
29
%
Vitamin D
1
%
Thiamin
16
%
Niacin
9
%
Vitamin B6
16
%
Phosphorus
37
%
Selenium
12
%
Vitamin C
26
%
Iron
22
%
Vitamin E
2
%
Riboflavin
20
%
Vitamin B12
5
%
Manganese
0
%
Copper
23
%
Magnesium
31
%
Zinc
14
%

Calorie Breakdown

GramsCalories%-Cals
Calories
338
Fat
12.3
111
36
%
Saturated
6.5
58
19
%
Polyunsaturated
1.3
12
4
%
Monounsaturated
3.8
34
11
%
Carbohydrate
39.4
126
41
%
Dietary Fiber
7.9
Protein
18.3
73
24
%
Alcohol
0.0
0
0
%
Fat
  (
36
%)
Carbs
  (
41
%)
Protein
  (
24
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
58.2
6.5
Polyunsaturated Fat
11.9
1.3
Monounsaturated Fat
34.1
3.8
Saturated Fat
  (
6.5
g)
Polyunsaturated Fat
  (
1.3
g)
Monounsaturated Fat
  (
3.8
g)