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Nutrition Info For:
Beans, lima, immature, cooked, from canned, with mushroom sauce

Calorie Count: 
246.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
246.7
Calories from Fat
67.0
Fat
7.4
g
11
%
Saturated Fat
2.2
g
11
%
Polyunsaturated Fat
3.3
g
 
Monounsaturated Fat
1.4
g
 
Cholesterol
2.7
mg
1
%
Sodium
895.8
mg
37
%
Potassium
767.4
mg
22
%
Carbohydrate
35.5
g
12
%
Dietary Fiber
6.5
g
26
%
Protein
10.2
g
20
%
Alcohol
0.0
g
 
Vitamin A
10
%
Calcium
9
%
Vitamin D
2
%
Thiamin
13
%
Niacin
9
%
Vitamin B6
12
%
Phosphorus
20
%
Selenium
6
%
Vitamin C
21
%
Iron
18
%
Vitamin E
2
%
Riboflavin
12
%
Vitamin B12
2
%
Manganese
0
%
Copper
23
%
Magnesium
24
%
Zinc
10
%

Calorie Breakdown

GramsCalories%-Cals
Calories
247
Fat
7.4
67
30
%
Saturated
2.2
19
9
%
Polyunsaturated
3.3
30
13
%
Monounsaturated
1.4
13
6
%
Carbohydrate
35.5
116
52
%
Dietary Fiber
6.5
Protein
10.2
41
18
%
Alcohol
0.0
0
0
%
Fat
  (
30
%)
Carbs
  (
52
%)
Protein
  (
18
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
19.4
2.2
Polyunsaturated Fat
29.8
3.3
Monounsaturated Fat
12.7
1.4
Saturated Fat
  (
2.2
g)
Polyunsaturated Fat
  (
3.3
g)
Monounsaturated Fat
  (
1.4
g)