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Nutrition Info For:
Beans, lima, immature, cooked, NS as to form, with mushroom sauce

Calorie Count: 
220.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
220.1
Calories from Fat
67.4
Fat
7.5
g
12
%
Saturated Fat
2.2
g
11
%
Polyunsaturated Fat
3.3
g
 
Monounsaturated Fat
1.4
g
 
Cholesterol
2.7
mg
1
%
Sodium
681.0
mg
28
%
Potassium
577.0
mg
16
%
Carbohydrate
29.9
g
10
%
Dietary Fiber
7.2
g
29
%
Protein
9.3
g
19
%
Alcohol
0.0
g
 
Vitamin A
5
%
Calcium
7
%
Vitamin D
2
%
Thiamin
8
%
Niacin
9
%
Vitamin B6
8
%
Phosphorus
13
%
Selenium
5
%
Vitamin C
27
%
Iron
11
%
Vitamin E
3
%
Riboflavin
10
%
Vitamin B12
2
%
Manganese
0
%
Copper
8
%
Magnesium
12
%
Zinc
7
%

Calorie Breakdown

GramsCalories%-Cals
Calories
220
Fat
7.5
67
34
%
Saturated
2.2
19
10
%
Polyunsaturated
3.3
30
15
%
Monounsaturated
1.4
13
7
%
Carbohydrate
29.9
91
46
%
Dietary Fiber
7.2
Protein
9.3
37
19
%
Alcohol
0.0
0
0
%
Fat
  (
34
%)
Carbs
  (
46
%)
Protein
  (
19
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
19.5
2.2
Polyunsaturated Fat
29.9
3.3
Monounsaturated Fat
12.7
1.4
Saturated Fat
  (
2.2
g)
Polyunsaturated Fat
  (
3.3
g)
Monounsaturated Fat
  (
1.4
g)