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Nutrition Info For:
Beans, lima, immature, cooked, NS as to form, fat not added in cooking

Calorie Count: 
220.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
220.2
Calories from Fat
5.2
Fat
0.57
g
1
%
Saturated Fat
0.13
g
1
%
Polyunsaturated Fat
0.28
g
 
Monounsaturated Fat
0.034
g
 
Cholesterol
0.0
mg
0
%
Sodium
422.2
mg
18
%
Potassium
1,020.3
mg
29
%
Carbohydrate
42.3
g
14
%
Dietary Fiber
9.5
g
38
%
Protein
12.2
g
24
%
Alcohol
0.0
g
 
Vitamin A
13
%
Calcium
6
%
Vitamin D
0
%
Thiamin
17
%
Niacin
9
%
Vitamin B6
17
%
Phosphorus
23
%
Selenium
5
%
Vitamin C
30
%
Iron
24
%
Vitamin E
1
%
Riboflavin
10
%
Vitamin B12
0
%
Manganese
0
%
Copper
27
%
Magnesium
33
%
Zinc
9
%

Calorie Breakdown

GramsCalories%-Cals
Calories
220
Fat
0.6
5
3
%
Saturated
0.1
1
1
%
Polyunsaturated
0.3
2
1
%
Monounsaturated
0.0
0
0
%
Carbohydrate
42.3
131
71
%
Dietary Fiber
9.5
Protein
12.2
49
26
%
Alcohol
0.0
0
0
%
Fat
  (
3
%)
Carbs
  (
71
%)
Protein
  (
26
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
1.2
0.13
Polyunsaturated Fat
2.5
0.28
Monounsaturated Fat
0.31
0.034
Saturated Fat
  (
0.13
g)
Polyunsaturated Fat
  (
0.28
g)
Monounsaturated Fat
  (
0.034
g)