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Nutrition Info For:
Beans, lima and corn (succotash), cooked, NS as to fat added in cooking

Calorie Count: 
215.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
215.5
Calories from Fat
53.5
Fat
5.9
g
9
%
Saturated Fat
1.1
g
6
%
Polyunsaturated Fat
2.0
g
 
Monounsaturated Fat
2.4
g
 
Cholesterol
0.0
mg
0
%
Sodium
462.1
mg
19
%
Potassium
508.1
mg
15
%
Carbohydrate
38.1
g
13
%
Dietary Fiber
7.8
g
31
%
Protein
8.3
g
17
%
Alcohol
0.0
g
 
Vitamin A
13
%
Calcium
3
%
Vitamin D
0
%
Thiamin
9
%
Niacin
12
%
Vitamin B6
9
%
Phosphorus
13
%
Selenium
2
%
Vitamin C
19
%
Iron
9
%
Vitamin E
3
%
Riboflavin
8
%
Vitamin B12
0
%
Manganese
0
%
Copper
6
%
Magnesium
11
%
Zinc
6
%

Calorie Breakdown

GramsCalories%-Cals
Calories
215
Fat
5.9
54
26
%
Saturated
1.1
10
5
%
Polyunsaturated
2.0
18
9
%
Monounsaturated
2.4
22
10
%
Carbohydrate
38.1
121
58
%
Dietary Fiber
7.8
Protein
8.3
33
16
%
Alcohol
0.0
0
0
%
Fat
  (
26
%)
Carbs
  (
58
%)
Protein
  (
16
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
10.2
1.1
Polyunsaturated Fat
17.9
2.0
Monounsaturated Fat
21.5
2.4
Saturated Fat
  (
1.1
g)
Polyunsaturated Fat
  (
2.0
g)
Monounsaturated Fat
  (
2.4
g)