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Nutrition Info For:
Lettuce, salad with assorted vegetables including tomatoes and/or carrots, no dressing

Calorie Count: 
13.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
13.1
Calories from Fat
1.6
Fat
0.18
g
0
%
Saturated Fat
0.024
g
0
%
Polyunsaturated Fat
0.077
g
 
Monounsaturated Fat
0.017
g
 
Cholesterol
0.0
mg
0
%
Sodium
12.9
mg
1
%
Potassium
149.2
mg
4
%
Carbohydrate
2.7
g
1
%
Dietary Fiber
1.1
g
4
%
Protein
0.68
g
1
%
Alcohol
0.0
g
 
Vitamin A
37
%
Calcium
1
%
Vitamin D
0
%
Thiamin
3
%
Niacin
1
%
Vitamin B6
2
%
Phosphorus
2
%
Selenium
0
%
Vitamin C
12
%
Iron
2
%
Vitamin E
1
%
Riboflavin
2
%
Vitamin B12
0
%
Manganese
0
%
Copper
2
%
Magnesium
2
%
Zinc
1
%

Calorie Breakdown

GramsCalories%-Cals
Calories
13
Fat
0.2
2
15
%
Saturated
0.0
0
2
%
Polyunsaturated
0.1
1
6
%
Monounsaturated
0.0
0
1
%
Carbohydrate
2.7
7
61
%
Dietary Fiber
1.1
Protein
0.7
3
25
%
Alcohol
0.0
0
0
%
Fat
  (
15
%)
Carbs
  (
61
%)
Protein
  (
25
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
0.22
0.024
Polyunsaturated Fat
0.7
0.077
Monounsaturated Fat
0.15
0.017
Saturated Fat
  (
0.024
g)
Polyunsaturated Fat
  (
0.077
g)
Monounsaturated Fat
  (
0.017
g)