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Nutrition Info For:
Leek soup, cream of, prepared with milk

Calorie Count: 
172.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
172.6
Calories from Fat
70.2
Fat
7.8
g
12
%
Saturated Fat
3.0
g
15
%
Polyunsaturated Fat
1.6
g
 
Monounsaturated Fat
2.8
g
 
Cholesterol
25.4
mg
8
%
Sodium
1,016.0
mg
42
%
Potassium
313.2
mg
9
%
Carbohydrate
18.9
g
6
%
Dietary Fiber
0.5
g
2
%
Protein
6.8
g
14
%
Alcohol
0.0
g
 
Vitamin A
10
%
Calcium
18
%
Vitamin D
12
%
Thiamin
6
%
Niacin
3
%
Vitamin B6
4
%
Phosphorus
15
%
Selenium
8
%
Vitamin C
4
%
Iron
4
%
Vitamin E
2
%
Riboflavin
16
%
Vitamin B12
7
%
Manganese
0
%
Copper
7
%
Magnesium
6
%
Zinc
4
%

Calorie Breakdown

GramsCalories%-Cals
Calories
173
Fat
7.8
70
41
%
Saturated
3.0
27
16
%
Polyunsaturated
1.6
14
8
%
Monounsaturated
2.8
25
15
%
Carbohydrate
18.9
74
43
%
Dietary Fiber
0.5
Protein
6.8
27
16
%
Alcohol
0.0
0
0
%
Fat
  (
41
%)
Carbs
  (
43
%)
Protein
  (
16
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
27.3
3.0
Polyunsaturated Fat
14.0
1.6
Monounsaturated Fat
25.4
2.8
Saturated Fat
  (
3.0
g)
Polyunsaturated Fat
  (
1.6
g)
Monounsaturated Fat
  (
2.8
g)