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Nutrition Info For:
Kohlrabi, raw

Calorie Count: 
36.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
36.5
Calories from Fat
1.2
Fat
0.14
g
0
%
Saturated Fat
0.018
g
0
%
Polyunsaturated Fat
0.065
g
 
Monounsaturated Fat
0.0095
g
 
Cholesterol
0.0
mg
0
%
Sodium
27.0
mg
1
%
Potassium
472.5
mg
14
%
Carbohydrate
8.4
g
3
%
Dietary Fiber
4.9
g
19
%
Protein
2.3
g
5
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
3
%
Vitamin D
0
%
Thiamin
5
%
Niacin
3
%
Vitamin B6
10
%
Phosphorus
6
%
Selenium
1
%
Vitamin C
140
%
Iron
3
%
Vitamin E
1
%
Riboflavin
2
%
Vitamin B12
0
%
Manganese
0
%
Copper
9
%
Magnesium
6
%
Zinc
0
%

Calorie Breakdown

GramsCalories%-Cals
Calories
36
Fat
0.1
1
5
%
Saturated
0.0
0
1
%
Polyunsaturated
0.1
1
2
%
Monounsaturated
0.0
0
0
%
Carbohydrate
8.4
14
57
%
Dietary Fiber
4.9
Protein
2.3
9
38
%
Alcohol
0.0
0
0
%
Fat
  (
5
%)
Carbs
  (
57
%)
Protein
  (
38
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
0.16
0.018
Polyunsaturated Fat
0.58
0.065
Monounsaturated Fat
0.085
0.0095
Saturated Fat
  (
0.018
g)
Polyunsaturated Fat
  (
0.065
g)
Monounsaturated Fat
  (
0.0095
g)