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Nutrition Info For:
Hominy, cooked, NS as to fat added in cooking

Calorie Count: 
180.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
180.1
Calories from Fat
78.4
Fat
8.7
g
13
%
Saturated Fat
1.6
g
8
%
Polyunsaturated Fat
2.7
g
 
Monounsaturated Fat
3.9
g
 
Cholesterol
0.0
mg
0
%
Sodium
982.4
mg
41
%
Potassium
18.3
mg
1
%
Carbohydrate
22.8
g
8
%
Dietary Fiber
4.0
g
16
%
Protein
2.4
g
5
%
Alcohol
0.0
g
 
Vitamin A
6
%
Calcium
2
%
Vitamin D
0
%
Thiamin
0
%
Niacin
0
%
Vitamin B6
0
%
Phosphorus
6
%
Selenium
7
%
Vitamin C
0
%
Iron
6
%
Vitamin E
3
%
Riboflavin
1
%
Vitamin B12
0
%
Manganese
0
%
Copper
2
%
Magnesium
6
%
Zinc
11
%

Calorie Breakdown

GramsCalories%-Cals
Calories
180
Fat
8.7
78
48
%
Saturated
1.6
14
9
%
Polyunsaturated
2.7
24
15
%
Monounsaturated
3.9
35
22
%
Carbohydrate
22.8
75
46
%
Dietary Fiber
4.0
Protein
2.4
10
6
%
Alcohol
0.0
0
0
%
Fat
  (
48
%)
Carbs
  (
46
%)
Protein
  (
6
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
14.5
1.6
Polyunsaturated Fat
24.0
2.7
Monounsaturated Fat
35.2
3.9
Saturated Fat
  (
1.6
g)
Polyunsaturated Fat
  (
2.7
g)
Monounsaturated Fat
  (
3.9
g)