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Nutrition Info For:
White potato, hash brown, NS as to from fresh, frozen, or dry mix

Calorie Count: 
324.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
324.0
Calories from Fat
194.1
Fat
21.6
g
33
%
Saturated Fat
8.4
g
42
%
Polyunsaturated Fat
2.5
g
 
Monounsaturated Fat
9.6
g
 
Cholesterol
0.0
mg
0
%
Sodium
407.0
mg
17
%
Potassium
497.8
mg
14
%
Carbohydrate
33.1
g
11
%
Dietary Fiber
3.1
g
12
%
Protein
3.8
g
8
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
8
%
Niacin
16
%
Vitamin B6
22
%
Phosphorus
7
%
Selenium
1
%
Vitamin C
15
%
Iron
7
%
Vitamin E
1
%
Riboflavin
2
%
Vitamin B12
0
%
Manganese
0
%
Copper
14
%
Magnesium
8
%
Zinc
3
%

Calorie Breakdown

GramsCalories%-Cals
Calories
324
Fat
21.6
194
59
%
Saturated
8.4
76
23
%
Polyunsaturated
2.5
22
7
%
Monounsaturated
9.6
87
26
%
Carbohydrate
33.1
120
36
%
Dietary Fiber
3.1
Protein
3.8
15
5
%
Alcohol
0.0
0
0
%
Fat
  (
59
%)
Carbs
  (
36
%)
Protein
  (
5
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
75.8
8.4
Polyunsaturated Fat
22.4
2.5
Monounsaturated Fat
86.7
9.6
Saturated Fat
  (
8.4
g)
Polyunsaturated Fat
  (
2.5
g)
Monounsaturated Fat
  (
9.6
g)