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Nutrition Info For:
Green tomato-chile sauce, raw (Salsa de tomate verde cruda)

Calorie Count: 
62.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
62.2
Calories from Fat
15.0
Fat
1.7
g
3
%
Saturated Fat
0.23
g
1
%
Polyunsaturated Fat
0.68
g
 
Monounsaturated Fat
0.25
g
 
Cholesterol
0.0
mg
0
%
Sodium
785.1
mg
33
%
Potassium
493.7
mg
14
%
Carbohydrate
11.8
g
4
%
Dietary Fiber
3.8
g
15
%
Protein
2.1
g
4
%
Alcohol
0.0
g
 
Vitamin A
7
%
Calcium
2
%
Vitamin D
0
%
Thiamin
6
%
Niacin
16
%
Vitamin B6
10
%
Phosphorus
7
%
Selenium
2
%
Vitamin C
45
%
Iron
7
%
Vitamin E
2
%
Riboflavin
4
%
Vitamin B12
0
%
Manganese
0
%
Copper
8
%
Magnesium
9
%
Zinc
3
%

Calorie Breakdown

GramsCalories%-Cals
Calories
62
Fat
1.7
15
27
%
Saturated
0.2
2
4
%
Polyunsaturated
0.7
6
11
%
Monounsaturated
0.2
2
4
%
Carbohydrate
11.8
32
58
%
Dietary Fiber
3.8
Protein
2.1
8
15
%
Alcohol
0.0
0
0
%
Fat
  (
27
%)
Carbs
  (
58
%)
Protein
  (
15
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
2.0
0.23
Polyunsaturated Fat
6.2
0.68
Monounsaturated Fat
2.2
0.25
Saturated Fat
  (
0.23
g)
Polyunsaturated Fat
  (
0.68
g)
Monounsaturated Fat
  (
0.25
g)