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Nutrition Info For:
Green tomato-chile sauce, cooked (Salsa verde, NFS)

Calorie Count: 
181.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
181.8
Calories from Fat
125.3
Fat
13.9
g
21
%
Saturated Fat
3.4
g
17
%
Polyunsaturated Fat
3.8
g
 
Monounsaturated Fat
5.5
g
 
Cholesterol
5.4
mg
2
%
Sodium
263.1
mg
11
%
Potassium
626.0
mg
18
%
Carbohydrate
14.4
g
5
%
Dietary Fiber
4.8
g
19
%
Protein
2.5
g
5
%
Alcohol
0.0
g
 
Vitamin A
8
%
Calcium
2
%
Vitamin D
0
%
Thiamin
6
%
Niacin
19
%
Vitamin B6
11
%
Phosphorus
9
%
Selenium
2
%
Vitamin C
48
%
Iron
8
%
Vitamin E
5
%
Riboflavin
5
%
Vitamin B12
0
%
Manganese
0
%
Copper
10
%
Magnesium
12
%
Zinc
4
%

Calorie Breakdown

GramsCalories%-Cals
Calories
182
Fat
13.9
125
72
%
Saturated
3.4
31
18
%
Polyunsaturated
3.8
34
20
%
Monounsaturated
5.5
49
28
%
Carbohydrate
14.4
38
22
%
Dietary Fiber
4.8
Protein
2.5
10
6
%
Alcohol
0.0
0
0
%
Fat
  (
72
%)
Carbs
  (
22
%)
Protein
  (
6
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
30.9
3.4
Polyunsaturated Fat
34.3
3.8
Monounsaturated Fat
49.4
5.5
Saturated Fat
  (
3.4
g)
Polyunsaturated Fat
  (
3.8
g)
Monounsaturated Fat
  (
5.5
g)