FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has Over
5.1 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Info For:
Peas, green, cooked, NS as to form, fat not added in cooking

Calorie Count: 
133.6
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
133.6
Calories from Fat
3.1
Fat
0.35
g
1
%
Saturated Fat
0.062
g
0
%
Polyunsaturated Fat
0.16
g
 
Monounsaturated Fat
0.03
g
 
Cholesterol
0.0
mg
0
%
Sodium
374.6
mg
16
%
Potassium
431.1
mg
12
%
Carbohydrate
24.9
g
8
%
Dietary Fiber
8.7
g
35
%
Protein
8.5
g
17
%
Alcohol
0.0
g
 
Vitamin A
19
%
Calcium
4
%
Vitamin D
0
%
Thiamin
27
%
Niacin
16
%
Vitamin B6
17
%
Phosphorus
19
%
Selenium
4
%
Vitamin C
38
%
Iron
14
%
Vitamin E
1
%
Riboflavin
14
%
Vitamin B12
0
%
Manganese
0
%
Copper
14
%
Magnesium
16
%
Zinc
13
%

Calorie Breakdown

GramsCalories%-Cals
Calories
134
Fat
0.3
3
3
%
Saturated
0.1
1
1
%
Polyunsaturated
0.2
1
1
%
Monounsaturated
0.0
0
0
%
Carbohydrate
24.9
65
63
%
Dietary Fiber
8.7
Protein
8.5
34
34
%
Alcohol
0.0
0
0
%
Fat
  (
3
%)
Carbs
  (
63
%)
Protein
  (
34
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
0.56
0.062
Polyunsaturated Fat
1.5
0.16
Monounsaturated Fat
0.27
0.03
Saturated Fat
  (
0.062
g)
Polyunsaturated Fat
  (
0.16
g)
Monounsaturated Fat
  (
0.03
g)