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Nutrition Info For:
Beans, string, green, cooked, NS as to form, with mushroom sauce

Calorie Count: 
143.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
143.0
Calories from Fat
73.0
Fat
8.1
g
12
%
Saturated Fat
2.4
g
12
%
Polyunsaturated Fat
3.6
g
 
Monounsaturated Fat
1.6
g
 
Cholesterol
3.0
mg
1
%
Sodium
701.9
mg
29
%
Potassium
236.3
mg
7
%
Carbohydrate
15.2
g
5
%
Dietary Fiber
3.5
g
14
%
Protein
4.0
g
8
%
Alcohol
0.0
g
 
Vitamin A
9
%
Calcium
11
%
Vitamin D
2
%
Thiamin
4
%
Niacin
5
%
Vitamin B6
4
%
Phosphorus
9
%
Selenium
3
%
Vitamin C
9
%
Iron
8
%
Vitamin E
3
%
Riboflavin
12
%
Vitamin B12
2
%
Manganese
0
%
Copper
8
%
Magnesium
8
%
Zinc
7
%

Calorie Breakdown

GramsCalories%-Cals
Calories
143
Fat
8.1
73
54
%
Saturated
2.4
21
16
%
Polyunsaturated
3.6
32
24
%
Monounsaturated
1.6
14
10
%
Carbohydrate
15.2
47
35
%
Dietary Fiber
3.5
Protein
4.0
16
12
%
Alcohol
0.0
0
0
%
Fat
  (
54
%)
Carbs
  (
35
%)
Protein
  (
12
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
21.3
2.4
Polyunsaturated Fat
32.4
3.6
Monounsaturated Fat
14.1
1.6
Saturated Fat
  (
2.4
g)
Polyunsaturated Fat
  (
3.6
g)
Monounsaturated Fat
  (
1.6
g)