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Nutrition Info For:
Beans, green string, with almonds, cooked, fat not added in cooking

Calorie Count: 
191.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
191.5
Calories from Fat
126.7
Fat
14.1
g
22
%
Saturated Fat
1.1
g
6
%
Polyunsaturated Fat
3.4
g
 
Monounsaturated Fat
8.8
g
 
Cholesterol
0.0
mg
0
%
Sodium
243.9
mg
10
%
Potassium
468.9
mg
13
%
Carbohydrate
12.9
g
4
%
Dietary Fiber
5.8
g
23
%
Protein
7.8
g
16
%
Alcohol
0.0
g
 
Vitamin A
13
%
Calcium
10
%
Vitamin D
0
%
Thiamin
8
%
Niacin
8
%
Vitamin B6
4
%
Phosphorus
17
%
Selenium
4
%
Vitamin C
15
%
Iron
12
%
Vitamin E
16
%
Riboflavin
14
%
Vitamin B12
0
%
Manganese
0
%
Copper
21
%
Magnesium
25
%
Zinc
8
%

Calorie Breakdown

GramsCalories%-Cals
Calories
191
Fat
14.1
127
68
%
Saturated
1.1
10
5
%
Polyunsaturated
3.4
31
17
%
Monounsaturated
8.8
79
43
%
Carbohydrate
12.9
28
15
%
Dietary Fiber
5.8
Protein
7.8
31
17
%
Alcohol
0.0
0
0
%
Fat
  (
68
%)
Carbs
  (
15
%)
Protein
  (
17
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
10.1
1.1
Polyunsaturated Fat
30.8
3.4
Monounsaturated Fat
79.4
8.8
Saturated Fat
  (
1.1
g)
Polyunsaturated Fat
  (
3.4
g)
Monounsaturated Fat
  (
8.8
g)