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Nutrition Info For:
Green banana, cooked (in salt water)

Calorie Count: 
137.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
137.2
Calories from Fat
6.4
Fat
0.72
g
1
%
Saturated Fat
0.28
g
1
%
Polyunsaturated Fat
0.13
g
 
Monounsaturated Fat
0.061
g
 
Cholesterol
0.0
mg
0
%
Sodium
348.2
mg
15
%
Potassium
531.5
mg
15
%
Carbohydrate
34.9
g
12
%
Dietary Fiber
3.6
g
14
%
Protein
1.5
g
3
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
1
%
Vitamin D
0
%
Thiamin
4
%
Niacin
4
%
Vitamin B6
39
%
Phosphorus
3
%
Selenium
2
%
Vitamin C
16
%
Iron
3
%
Vitamin E
1
%
Riboflavin
8
%
Vitamin B12
0
%
Manganese
0
%
Copper
7
%
Magnesium
11
%
Zinc
2
%

Calorie Breakdown

GramsCalories%-Cals
Calories
137
Fat
0.7
6
5
%
Saturated
0.3
2
2
%
Polyunsaturated
0.1
1
1
%
Monounsaturated
0.1
1
0
%
Carbohydrate
34.9
125
91
%
Dietary Fiber
3.6
Protein
1.5
6
4
%
Alcohol
0.0
0
0
%
Fat
  (
5
%)
Carbs
  (
91
%)
Protein
  (
4
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
2.5
0.28
Polyunsaturated Fat
1.2
0.13
Monounsaturated Fat
0.55
0.061
Saturated Fat
  (
0.28
g)
Polyunsaturated Fat
  (
0.13
g)
Monounsaturated Fat
  (
0.061
g)