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Nutrition Info For:
White potato, french fries, from frozen, oven baked

Calorie Count: 
113.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
113.5
Calories from Fat
38.6
Fat
4.3
g
7
%
Saturated Fat
0.72
g
4
%
Polyunsaturated Fat
0.44
g
 
Monounsaturated Fat
2.7
g
 
Cholesterol
0.0
mg
0
%
Sodium
105.0
mg
4
%
Potassium
237.3
mg
7
%
Carbohydrate
17.7
g
6
%
Dietary Fiber
1.8
g
7
%
Protein
1.8
g
4
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
0
%
Vitamin D
0
%
Thiamin
4
%
Niacin
6
%
Vitamin B6
9
%
Phosphorus
5
%
Selenium
0
%
Vitamin C
10
%
Iron
4
%
Vitamin E
0
%
Riboflavin
1
%
Vitamin B12
0
%
Manganese
0
%
Copper
3
%
Magnesium
3
%
Zinc
2
%

Calorie Breakdown

GramsCalories%-Cals
Calories
114
Fat
4.3
39
35
%
Saturated
0.7
6
6
%
Polyunsaturated
0.4
4
4
%
Monounsaturated
2.7
24
22
%
Carbohydrate
17.7
64
58
%
Dietary Fiber
1.8
Protein
1.8
7
7
%
Alcohol
0.0
0
0
%
Fat
  (
35
%)
Carbs
  (
58
%)
Protein
  (
7
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
6.4
0.72
Polyunsaturated Fat
4.0
0.44
Monounsaturated Fat
24.3
2.7
Saturated Fat
  (
0.72
g)
Polyunsaturated Fat
  (
0.44
g)
Monounsaturated Fat
  (
2.7
g)