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Nutrition Info For:
White potato, french fries, from frozen, deep fried

Calorie Count: 
194.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
194.6
Calories from Fat
94.3
Fat
10.5
g
16
%
Saturated Fat
2.2
g
11
%
Polyunsaturated Fat
1.8
g
 
Monounsaturated Fat
6.0
g
 
Cholesterol
0.21
mg
0
%
Sodium
112.5
mg
5
%
Potassium
393.0
mg
11
%
Carbohydrate
22.7
g
8
%
Dietary Fiber
2.0
g
8
%
Protein
2.4
g
5
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
3
%
Niacin
8
%
Vitamin B6
10
%
Phosphorus
7
%
Selenium
0
%
Vitamin C
11
%
Iron
3
%
Vitamin E
2
%
Riboflavin
1
%
Vitamin B12
0
%
Manganese
0
%
Copper
4
%
Magnesium
6
%
Zinc
2
%

Calorie Breakdown

GramsCalories%-Cals
Calories
195
Fat
10.5
94
50
%
Saturated
2.2
20
11
%
Polyunsaturated
1.8
16
8
%
Monounsaturated
6.0
54
29
%
Carbohydrate
22.7
83
44
%
Dietary Fiber
2.0
Protein
2.4
10
5
%
Alcohol
0.0
0
0
%
Fat
  (
50
%)
Carbs
  (
44
%)
Protein
  (
5
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
20.1
2.2
Polyunsaturated Fat
15.8
1.8
Monounsaturated Fat
54.2
6.0
Saturated Fat
  (
2.2
g)
Polyunsaturated Fat
  (
1.8
g)
Monounsaturated Fat
  (
6.0
g)