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Nutrition Info For:
Eggplant parmesan casserole, regular

Calorie Count: 
319.4
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
319.4
Calories from Fat
199.5
Fat
22.2
g
34
%
Saturated Fat
9.2
g
46
%
Polyunsaturated Fat
3.9
g
 
Monounsaturated Fat
7.8
g
 
Cholesterol
55.0
mg
18
%
Sodium
684.0
mg
28
%
Potassium
447.4
mg
13
%
Carbohydrate
17.2
g
6
%
Dietary Fiber
3.2
g
13
%
Protein
14.5
g
29
%
Alcohol
0.0
g
 
Vitamin A
19
%
Calcium
37
%
Vitamin D
1
%
Thiamin
9
%
Niacin
8
%
Vitamin B6
10
%
Phosphorus
28
%
Selenium
18
%
Vitamin C
13
%
Iron
7
%
Vitamin E
6
%
Riboflavin
15
%
Vitamin B12
7
%
Manganese
0
%
Copper
9
%
Magnesium
9
%
Zinc
10
%

Calorie Breakdown

GramsCalories%-Cals
Calories
319
Fat
22.2
199
64
%
Saturated
9.2
83
26
%
Polyunsaturated
3.9
35
11
%
Monounsaturated
7.8
70
22
%
Carbohydrate
17.2
56
18
%
Dietary Fiber
3.2
Protein
14.5
58
18
%
Alcohol
0.0
0
0
%
Fat
  (
64
%)
Carbs
  (
18
%)
Protein
  (
18
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
83.0
9.2
Polyunsaturated Fat
35.1
3.9
Monounsaturated Fat
70.5
7.8
Saturated Fat
  (
9.2
g)
Polyunsaturated Fat
  (
3.9
g)
Monounsaturated Fat
  (
7.8
g)