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Nutrition Info For:
Cucumber, cooked, fat added in cooking

Calorie Count: 
80.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
80.1
Calories from Fat
59.7
Fat
6.6
g
10
%
Saturated Fat
1.3
g
6
%
Polyunsaturated Fat
1.9
g
 
Monounsaturated Fat
3.1
g
 
Cholesterol
0.0
mg
0
%
Sodium
472.0
mg
20
%
Potassium
231.6
mg
7
%
Carbohydrate
4.9
g
2
%
Dietary Fiber
1.4
g
6
%
Protein
1.3
g
3
%
Alcohol
0.0
g
 
Vitamin A
12
%
Calcium
3
%
Vitamin D
0
%
Thiamin
2
%
Niacin
2
%
Vitamin B6
3
%
Phosphorus
3
%
Selenium
0
%
Vitamin C
12
%
Iron
2
%
Vitamin E
2
%
Riboflavin
2
%
Vitamin B12
0
%
Manganese
0
%
Copper
3
%
Magnesium
5
%
Zinc
2
%

Calorie Breakdown

GramsCalories%-Cals
Calories
80
Fat
6.6
60
76
%
Saturated
1.3
12
15
%
Polyunsaturated
1.9
17
21
%
Monounsaturated
3.1
28
35
%
Carbohydrate
4.9
14
18
%
Dietary Fiber
1.4
Protein
1.3
5
7
%
Alcohol
0.0
0
0
%
Fat
  (
76
%)
Carbs
  (
18
%)
Protein
  (
7
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
11.7
1.3
Polyunsaturated Fat
16.8
1.9
Monounsaturated Fat
28.0
3.1
Saturated Fat
  (
1.3
g)
Polyunsaturated Fat
  (
1.9
g)
Monounsaturated Fat
  (
3.1
g)