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Nutrition Info For:
Corn soup, cream of, prepared with water

Calorie Count: 
167.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
167.3
Calories from Fat
84.2
Fat
9.4
g
14
%
Saturated Fat
2.9
g
14
%
Polyunsaturated Fat
2.1
g
 
Monounsaturated Fat
3.8
g
 
Cholesterol
12.0
mg
4
%
Sodium
705.7
mg
29
%
Potassium
237.5
mg
7
%
Carbohydrate
16.3
g
5
%
Dietary Fiber
0.8
g
3
%
Protein
5.6
g
11
%
Alcohol
0.0
g
 
Vitamin A
12
%
Calcium
12
%
Vitamin D
8
%
Thiamin
4
%
Niacin
5
%
Vitamin B6
3
%
Phosphorus
12
%
Selenium
10
%
Vitamin C
5
%
Iron
4
%
Vitamin E
2
%
Riboflavin
12
%
Vitamin B12
4
%
Manganese
0
%
Copper
5
%
Magnesium
5
%
Zinc
5
%

Calorie Breakdown

GramsCalories%-Cals
Calories
167
Fat
9.4
84
50
%
Saturated
2.9
26
15
%
Polyunsaturated
2.1
19
11
%
Monounsaturated
3.8
35
20
%
Carbohydrate
16.3
62
37
%
Dietary Fiber
0.8
Protein
5.6
22
13
%
Alcohol
0.0
0
0
%
Fat
  (
50
%)
Carbs
  (
37
%)
Protein
  (
13
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
25.9
2.9
Polyunsaturated Fat
19.1
2.1
Monounsaturated Fat
34.5
3.8
Saturated Fat
  (
2.9
g)
Polyunsaturated Fat
  (
2.1
g)
Monounsaturated Fat
  (
3.8
g)