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Nutrition Info For:
Corn, NS as to form, NS as to color, cream style

Calorie Count: 
184.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
184.3
Calories from Fat
9.7
Fat
1.1
g
2
%
Saturated Fat
0.17
g
1
%
Polyunsaturated Fat
0.51
g
 
Monounsaturated Fat
0.31
g
 
Cholesterol
0.0
mg
0
%
Sodium
729.6
mg
30
%
Potassium
343.0
mg
10
%
Carbohydrate
46.4
g
15
%
Dietary Fiber
3.1
g
12
%
Protein
4.5
g
9
%
Alcohol
0.0
g
 
Vitamin A
5
%
Calcium
1
%
Vitamin D
0
%
Thiamin
4
%
Niacin
12
%
Vitamin B6
8
%
Phosphorus
13
%
Selenium
2
%
Vitamin C
19
%
Iron
5
%
Vitamin E
1
%
Riboflavin
8
%
Vitamin B12
0
%
Manganese
0
%
Copper
7
%
Magnesium
11
%
Zinc
9
%

Calorie Breakdown

GramsCalories%-Cals
Calories
184
Fat
1.1
10
5
%
Saturated
0.2
1
1
%
Polyunsaturated
0.5
5
2
%
Monounsaturated
0.3
3
1
%
Carbohydrate
46.4
173
86
%
Dietary Fiber
3.1
Protein
4.5
18
9
%
Alcohol
0.0
0
0
%
Fat
  (
5
%)
Carbs
  (
86
%)
Protein
  (
9
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
1.5
0.17
Polyunsaturated Fat
4.6
0.51
Monounsaturated Fat
2.8
0.31
Saturated Fat
  (
0.17
g)
Polyunsaturated Fat
  (
0.51
g)
Monounsaturated Fat
  (
0.31
g)