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Nutrition Info For:
Corn, cooked, from canned, with cream sauce, made with milk

Calorie Count: 
260.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
260.5
Calories from Fat
120.1
Fat
13.3
g
21
%
Saturated Fat
3.5
g
17
%
Polyunsaturated Fat
3.8
g
 
Monounsaturated Fat
5.4
g
 
Cholesterol
8.0
mg
3
%
Sodium
648.8
mg
27
%
Potassium
399.8
mg
11
%
Carbohydrate
31.6
g
11
%
Dietary Fiber
2.5
g
10
%
Protein
7.4
g
15
%
Alcohol
0.0
g
 
Vitamin A
16
%
Calcium
14
%
Vitamin D
0
%
Thiamin
8
%
Niacin
9
%
Vitamin B6
5
%
Phosphorus
19
%
Selenium
8
%
Vitamin C
17
%
Iron
8
%
Vitamin E
4
%
Riboflavin
18
%
Vitamin B12
5
%
Manganese
0
%
Copper
4
%
Magnesium
10
%
Zinc
6
%

Calorie Breakdown

GramsCalories%-Cals
Calories
261
Fat
13.3
120
45
%
Saturated
3.5
31
12
%
Polyunsaturated
3.8
34
13
%
Monounsaturated
5.4
49
18
%
Carbohydrate
31.6
116
44
%
Dietary Fiber
2.5
Protein
7.4
30
11
%
Alcohol
0.0
0
0
%
Fat
  (
45
%)
Carbs
  (
44
%)
Protein
  (
11
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
31.1
3.5
Polyunsaturated Fat
34.4
3.8
Monounsaturated Fat
48.7
5.4
Saturated Fat
  (
3.5
g)
Polyunsaturated Fat
  (
3.8
g)
Monounsaturated Fat
  (
5.4
g)