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Nutrition Info For:
Corn, cooked, NS as to form, with cream sauce, made with milk

Calorie Count: 
291.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
291.1
Calories from Fat
123.0
Fat
13.7
g
21
%
Saturated Fat
3.5
g
18
%
Polyunsaturated Fat
4.0
g
 
Monounsaturated Fat
5.5
g
 
Cholesterol
8.0
mg
3
%
Sodium
426.0
mg
18
%
Potassium
460.8
mg
13
%
Carbohydrate
38.9
g
13
%
Dietary Fiber
3.4
g
14
%
Protein
8.2
g
16
%
Alcohol
0.0
g
 
Vitamin A
18
%
Calcium
14
%
Vitamin D
0
%
Thiamin
21
%
Niacin
11
%
Vitamin B6
6
%
Phosphorus
23
%
Selenium
8
%
Vitamin C
13
%
Iron
6
%
Vitamin E
4
%
Riboflavin
17
%
Vitamin B12
5
%
Manganese
0
%
Copper
4
%
Magnesium
13
%
Zinc
7
%

Calorie Breakdown

GramsCalories%-Cals
Calories
291
Fat
13.7
123
41
%
Saturated
3.5
32
11
%
Polyunsaturated
4.0
36
12
%
Monounsaturated
5.5
50
17
%
Carbohydrate
38.9
142
48
%
Dietary Fiber
3.4
Protein
8.2
33
11
%
Alcohol
0.0
0
0
%
Fat
  (
41
%)
Carbs
  (
48
%)
Protein
  (
11
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
31.5
3.5
Polyunsaturated Fat
35.7
4.0
Monounsaturated Fat
49.5
5.5
Saturated Fat
  (
3.5
g)
Polyunsaturated Fat
  (
4.0
g)
Monounsaturated Fat
  (
5.5
g)