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Nutrition Info For:
Chop suey, meatless

Calorie Count: 
248.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
248.8
Calories from Fat
65.2
Fat
7.2
g
11
%
Saturated Fat
0.96
g
5
%
Polyunsaturated Fat
3.7
g
 
Monounsaturated Fat
2.2
g
 
Cholesterol
0.0
mg
0
%
Sodium
444.7
mg
19
%
Potassium
288.9
mg
8
%
Carbohydrate
39.8
g
13
%
Dietary Fiber
2.1
g
9
%
Protein
5.6
g
11
%
Alcohol
0.45
g
 
Vitamin A
3
%
Calcium
3
%
Vitamin D
3
%
Thiamin
17
%
Niacin
15
%
Vitamin B6
12
%
Phosphorus
11
%
Selenium
15
%
Vitamin C
32
%
Iron
12
%
Vitamin E
4
%
Riboflavin
9
%
Vitamin B12
0
%
Manganese
0
%
Copper
12
%
Magnesium
8
%
Zinc
6
%

Calorie Breakdown

GramsCalories%-Cals
Calories
249
Fat
7.2
65
27
%
Saturated
1.0
9
4
%
Polyunsaturated
3.7
33
14
%
Monounsaturated
2.2
20
8
%
Carbohydrate
39.8
151
62
%
Dietary Fiber
2.1
Protein
5.6
22
9
%
Alcohol
0.5
3
1
%
Fat
  (
27
%)
Carbs
  (
62
%)
Protein
  (
9
%)
Alcohol
  (
1
%)

Fat Breakdown

GramsCalories
Saturated Fat
8.7
0.96
Polyunsaturated Fat
33.1
3.7
Monounsaturated Fat
19.7
2.2
Saturated Fat
  (
0.96
g)
Polyunsaturated Fat
  (
3.7
g)
Monounsaturated Fat
  (
2.2
g)