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Nutrition Info For:
Chiles rellenos, cheese-filled (stuffed chili peppers)

Calorie Count: 
449.4
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
449.4
Calories from Fat
332.1
Fat
36.9
g
57
%
Saturated Fat
15.4
g
77
%
Polyunsaturated Fat
8.2
g
 
Monounsaturated Fat
11.0
g
 
Cholesterol
206.7
mg
69
%
Sodium
642.1
mg
27
%
Potassium
475.4
mg
14
%
Carbohydrate
10.1
g
3
%
Dietary Fiber
1.6
g
6
%
Protein
21.3
g
43
%
Alcohol
0.0
g
 
Vitamin A
33
%
Calcium
49
%
Vitamin D
5
%
Thiamin
7
%
Niacin
6
%
Vitamin B6
16
%
Phosphorus
38
%
Selenium
29
%
Vitamin C
232
%
Iron
11
%
Vitamin E
13
%
Riboflavin
29
%
Vitamin B12
10
%
Manganese
0
%
Copper
11
%
Magnesium
11
%
Zinc
17
%

Calorie Breakdown

GramsCalories%-Cals
Calories
449
Fat
36.9
332
74
%
Saturated
15.4
138
31
%
Polyunsaturated
8.2
74
16
%
Monounsaturated
11.0
99
22
%
Carbohydrate
10.1
34
8
%
Dietary Fiber
1.6
Protein
21.3
85
19
%
Alcohol
0.0
0
0
%
Fat
  (
74
%)
Carbs
  (
8
%)
Protein
  (
19
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
138.4
15.4
Polyunsaturated Fat
73.7
8.2
Monounsaturated Fat
99.3
11.0
Saturated Fat
  (
15.4
g)
Polyunsaturated Fat
  (
8.2
g)
Monounsaturated Fat
  (
11.0
g)