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Nutrition Info For:
Celery soup, cream of, canned, undiluted

Calorie Count: 
180.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
180.7
Calories from Fat
100.8
Fat
11.2
g
17
%
Saturated Fat
2.8
g
14
%
Polyunsaturated Fat
5.0
g
 
Monounsaturated Fat
2.6
g
 
Cholesterol
27.6
mg
9
%
Sodium
1,900.1
mg
79
%
Potassium
246.0
mg
7
%
Carbohydrate
17.6
g
6
%
Dietary Fiber
1.5
g
6
%
Protein
3.3
g
7
%
Alcohol
0.0
g
 
Vitamin A
12
%
Calcium
8
%
Vitamin D
0
%
Thiamin
4
%
Niacin
3
%
Vitamin B6
1
%
Phosphorus
8
%
Selenium
6
%
Vitamin C
1
%
Iron
7
%
Vitamin E
1
%
Riboflavin
6
%
Vitamin B12
2
%
Manganese
0
%
Copper
14
%
Magnesium
3
%
Zinc
2
%

Calorie Breakdown

GramsCalories%-Cals
Calories
181
Fat
11.2
101
56
%
Saturated
2.8
25
14
%
Polyunsaturated
5.0
45
25
%
Monounsaturated
2.6
23
13
%
Carbohydrate
17.6
65
36
%
Dietary Fiber
1.5
Protein
3.3
13
7
%
Alcohol
0.0
0
0
%
Fat
  (
56
%)
Carbs
  (
36
%)
Protein
  (
7
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
25.3
2.8
Polyunsaturated Fat
45.2
5.0
Monounsaturated Fat
23.3
2.6
Saturated Fat
  (
2.8
g)
Polyunsaturated Fat
  (
5.0
g)
Monounsaturated Fat
  (
2.6
g)