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Nutrition Info For:
Cauliflower, batter-dipped, fried

Calorie Count: 
172.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
172.5
Calories from Fat
116.5
Fat
12.9
g
20
%
Saturated Fat
2.9
g
14
%
Polyunsaturated Fat
6.1
g
 
Monounsaturated Fat
3.3
g
 
Cholesterol
9.0
mg
3
%
Sodium
157.2
mg
7
%
Potassium
168.2
mg
5
%
Carbohydrate
11.2
g
4
%
Dietary Fiber
1.6
g
6
%
Protein
3.7
g
7
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
7
%
Vitamin D
0
%
Thiamin
6
%
Niacin
5
%
Vitamin B6
6
%
Phosphorus
13
%
Selenium
6
%
Vitamin C
32
%
Iron
5
%
Vitamin E
5
%
Riboflavin
9
%
Vitamin B12
2
%
Manganese
0
%
Copper
2
%
Magnesium
3
%
Zinc
3
%

Calorie Breakdown

GramsCalories%-Cals
Calories
173
Fat
12.9
117
69
%
Saturated
2.9
26
15
%
Polyunsaturated
6.1
55
32
%
Monounsaturated
3.3
30
17
%
Carbohydrate
11.2
38
23
%
Dietary Fiber
1.6
Protein
3.7
15
9
%
Alcohol
0.0
0
0
%
Fat
  (
69
%)
Carbs
  (
23
%)
Protein
  (
9
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
25.9
2.9
Polyunsaturated Fat
55.1
6.1
Monounsaturated Fat
29.6
3.3
Saturated Fat
  (
2.9
g)
Polyunsaturated Fat
  (
6.1
g)
Monounsaturated Fat
  (
3.3
g)