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Nutrition Info For:
Cassava Pasteles, Puerto Rican style (Pasteles de yuca)

Calorie Count: 
367.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
367.5
Calories from Fat
220.1
Fat
24.5
g
38
%
Saturated Fat
5.3
g
27
%
Polyunsaturated Fat
8.4
g
 
Monounsaturated Fat
9.1
g
 
Cholesterol
34.2
mg
11
%
Sodium
1,450.6
mg
60
%
Potassium
398.0
mg
11
%
Carbohydrate
27.5
g
9
%
Dietary Fiber
1.7
g
7
%
Protein
9.7
g
19
%
Alcohol
0.0
g
 
Vitamin A
11
%
Calcium
4
%
Vitamin D
1
%
Thiamin
17
%
Niacin
11
%
Vitamin B6
10
%
Phosphorus
12
%
Selenium
17
%
Vitamin C
43
%
Iron
5
%
Vitamin E
7
%
Riboflavin
10
%
Vitamin B12
5
%
Manganese
0
%
Copper
7
%
Magnesium
7
%
Zinc
10
%

Calorie Breakdown

GramsCalories%-Cals
Calories
367
Fat
24.5
220
61
%
Saturated
5.3
48
13
%
Polyunsaturated
8.4
76
21
%
Monounsaturated
9.1
82
23
%
Carbohydrate
27.5
103
29
%
Dietary Fiber
1.7
Protein
9.7
39
11
%
Alcohol
0.0
0
0
%
Fat
  (
61
%)
Carbs
  (
29
%)
Protein
  (
11
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
48.1
5.3
Polyunsaturated Fat
75.6
8.4
Monounsaturated Fat
82.3
9.1
Saturated Fat
  (
5.3
g)
Polyunsaturated Fat
  (
8.4
g)
Monounsaturated Fat
  (
9.1
g)