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Nutrition Info For:
Carrots in tomato sauce

Calorie Count: 
208.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
208.6
Calories from Fat
93.9
Fat
10.4
g
16
%
Saturated Fat
1.3
g
7
%
Polyunsaturated Fat
5.4
g
 
Monounsaturated Fat
3.2
g
 
Cholesterol
0.0
mg
0
%
Sodium
281.3
mg
12
%
Potassium
238.8
mg
7
%
Carbohydrate
30.8
g
10
%
Dietary Fiber
1.7
g
7
%
Protein
1.1
g
2
%
Alcohol
0.0
g
 
Vitamin A
159
%
Calcium
2
%
Vitamin D
0
%
Thiamin
3
%
Niacin
3
%
Vitamin B6
8
%
Phosphorus
3
%
Selenium
1
%
Vitamin C
49
%
Iron
6
%
Vitamin E
6
%
Riboflavin
2
%
Vitamin B12
0
%
Manganese
0
%
Copper
7
%
Magnesium
5
%
Zinc
1
%

Calorie Breakdown

GramsCalories%-Cals
Calories
209
Fat
10.4
94
44
%
Saturated
1.3
12
6
%
Polyunsaturated
5.4
49
23
%
Monounsaturated
3.2
28
13
%
Carbohydrate
30.8
117
54
%
Dietary Fiber
1.7
Protein
1.1
4
2
%
Alcohol
0.0
0
0
%
Fat
  (
44
%)
Carbs
  (
54
%)
Protein
  (
2
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
12.0
1.3
Polyunsaturated Fat
48.9
5.4
Monounsaturated Fat
28.4
3.2
Saturated Fat
  (
1.3
g)
Polyunsaturated Fat
  (
5.4
g)
Monounsaturated Fat
  (
3.2
g)