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Nutrition Info For:
Carrots, cooked, from frozen, glazed

Calorie Count: 
204.4
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
204.4
Calories from Fat
104.7
Fat
11.6
g
18
%
Saturated Fat
2.2
g
11
%
Polyunsaturated Fat
3.3
g
 
Monounsaturated Fat
5.6
g
 
Cholesterol
0.0
mg
0
%
Sodium
300.5
mg
13
%
Potassium
274.0
mg
8
%
Carbohydrate
25.0
g
8
%
Dietary Fiber
4.9
g
20
%
Protein
1.8
g
4
%
Alcohol
0.0
g
 
Vitamin A
504
%
Calcium
6
%
Vitamin D
0
%
Thiamin
3
%
Niacin
3
%
Vitamin B6
9
%
Phosphorus
4
%
Selenium
1
%
Vitamin C
6
%
Iron
5
%
Vitamin E
5
%
Riboflavin
3
%
Vitamin B12
0
%
Manganese
0
%
Copper
7
%
Magnesium
5
%
Zinc
2
%

Calorie Breakdown

GramsCalories%-Cals
Calories
204
Fat
11.6
105
54
%
Saturated
2.2
20
10
%
Polyunsaturated
3.3
29
15
%
Monounsaturated
5.6
50
26
%
Carbohydrate
25.0
81
42
%
Dietary Fiber
4.9
Protein
1.8
7
4
%
Alcohol
0.0
0
0
%
Fat
  (
54
%)
Carbs
  (
42
%)
Protein
  (
4
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
20.2
2.2
Polyunsaturated Fat
29.3
3.3
Monounsaturated Fat
50.1
5.6
Saturated Fat
  (
2.2
g)
Polyunsaturated Fat
  (
3.3
g)
Monounsaturated Fat
  (
5.6
g)