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Nutrition Info For:
Carrots, cooked, from canned, glazed

Calorie Count: 
189.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
189.0
Calories from Fat
105.7
Fat
11.7
g
18
%
Saturated Fat
2.3
g
11
%
Polyunsaturated Fat
3.3
g
 
Monounsaturated Fat
5.6
g
 
Cholesterol
0.0
mg
0
%
Sodium
555.8
mg
23
%
Potassium
303.3
mg
9
%
Carbohydrate
21.2
g
7
%
Dietary Fiber
2.1
g
8
%
Protein
1.0
g
2
%
Alcohol
0.0
g
 
Vitamin A
395
%
Calcium
5
%
Vitamin D
0
%
Thiamin
2
%
Niacin
4
%
Vitamin B6
8
%
Phosphorus
4
%
Selenium
1
%
Vitamin C
6
%
Iron
6
%
Vitamin E
5
%
Riboflavin
3
%
Vitamin B12
0
%
Manganese
0
%
Copper
9
%
Magnesium
4
%
Zinc
3
%

Calorie Breakdown

GramsCalories%-Cals
Calories
189
Fat
11.7
106
57
%
Saturated
2.3
20
11
%
Polyunsaturated
3.3
30
16
%
Monounsaturated
5.6
50
27
%
Carbohydrate
21.2
77
41
%
Dietary Fiber
2.1
Protein
1.0
4
2
%
Alcohol
0.0
0
0
%
Fat
  (
57
%)
Carbs
  (
41
%)
Protein
  (
2
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
20.4
2.3
Polyunsaturated Fat
29.8
3.3
Monounsaturated Fat
50.2
5.6
Saturated Fat
  (
2.3
g)
Polyunsaturated Fat
  (
3.3
g)
Monounsaturated Fat
  (
5.6
g)