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Nutrition Info For:
Carrots, canned, low sodium, NS as to fat added in cooking

Calorie Count: 
84.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
84.0
Calories from Fat
34.5
Fat
3.8
g
6
%
Saturated Fat
0.74
g
4
%
Polyunsaturated Fat
1.1
g
 
Monounsaturated Fat
1.7
g
 
Cholesterol
0.0
mg
0
%
Sodium
118.9
mg
5
%
Potassium
363.1
mg
10
%
Carbohydrate
12.3
g
4
%
Dietary Fiber
4.1
g
16
%
Protein
1.4
g
3
%
Alcohol
0.0
g
 
Vitamin A
445
%
Calcium
7
%
Vitamin D
0
%
Thiamin
3
%
Niacin
5
%
Vitamin B6
13
%
Phosphorus
5
%
Selenium
1
%
Vitamin C
7
%
Iron
7
%
Vitamin E
3
%
Riboflavin
4
%
Vitamin B12
0
%
Manganese
0
%
Copper
12
%
Magnesium
5
%
Zinc
4
%

Calorie Breakdown

GramsCalories%-Cals
Calories
84
Fat
3.8
35
47
%
Saturated
0.7
7
9
%
Polyunsaturated
1.1
10
14
%
Monounsaturated
1.7
15
21
%
Carbohydrate
12.3
33
45
%
Dietary Fiber
4.1
Protein
1.4
6
8
%
Alcohol
0.0
0
0
%
Fat
  (
47
%)
Carbs
  (
45
%)
Protein
  (
8
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
6.6
0.74
Polyunsaturated Fat
10.1
1.1
Monounsaturated Fat
15.5
1.7
Saturated Fat
  (
0.74
g)
Polyunsaturated Fat
  (
1.1
g)
Monounsaturated Fat
  (
1.7
g)