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Nutrition Info For:
Cabbage salad or coleslaw with apples and/or raisins, with dressing

Calorie Count: 
253.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
253.7
Calories from Fat
179.9
Fat
20.0
g
31
%
Saturated Fat
3.0
g
15
%
Polyunsaturated Fat
10.4
g
 
Monounsaturated Fat
5.6
g
 
Cholesterol
14.6
mg
5
%
Sodium
352.5
mg
15
%
Potassium
335.2
mg
10
%
Carbohydrate
19.9
g
7
%
Dietary Fiber
2.8
g
11
%
Protein
1.9
g
4
%
Alcohol
0.0
g
 
Vitamin A
4
%
Calcium
5
%
Vitamin D
0
%
Thiamin
4
%
Niacin
2
%
Vitamin B6
13
%
Phosphorus
4
%
Selenium
2
%
Vitamin C
43
%
Iron
5
%
Vitamin E
7
%
Riboflavin
3
%
Vitamin B12
1
%
Manganese
0
%
Copper
4
%
Magnesium
4
%
Zinc
2
%

Calorie Breakdown

GramsCalories%-Cals
Calories
254
Fat
20.0
180
70
%
Saturated
3.0
27
10
%
Polyunsaturated
10.4
93
36
%
Monounsaturated
5.6
51
20
%
Carbohydrate
19.9
68
27
%
Dietary Fiber
2.8
Protein
1.9
8
3
%
Alcohol
0.0
0
0
%
Fat
  (
70
%)
Carbs
  (
27
%)
Protein
  (
3
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
26.8
3.0
Polyunsaturated Fat
93.2
10.4
Monounsaturated Fat
50.7
5.6
Saturated Fat
  (
3.0
g)
Polyunsaturated Fat
  (
10.4
g)
Monounsaturated Fat
  (
5.6
g)