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Nutrition Info For:
Broccoli cheese soup, prepared with milk

Calorie Count: 
176.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
176.3
Calories from Fat
88.2
Fat
9.8
g
15
%
Saturated Fat
3.9
g
19
%
Polyunsaturated Fat
2.2
g
 
Monounsaturated Fat
3.2
g
 
Cholesterol
16.8
mg
6
%
Sodium
954.9
mg
40
%
Potassium
298.7
mg
9
%
Carbohydrate
16.4
g
5
%
Dietary Fiber
1.7
g
7
%
Protein
6.6
g
13
%
Alcohol
0.0
g
 
Vitamin A
20
%
Calcium
17
%
Vitamin D
8
%
Thiamin
8
%
Niacin
4
%
Vitamin B6
6
%
Phosphorus
15
%
Selenium
9
%
Vitamin C
54
%
Iron
5
%
Vitamin E
4
%
Riboflavin
15
%
Vitamin B12
5
%
Manganese
0
%
Copper
3
%
Magnesium
7
%
Zinc
5
%

Calorie Breakdown

GramsCalories%-Cals
Calories
176
Fat
9.8
88
51
%
Saturated
3.9
35
20
%
Polyunsaturated
2.2
20
11
%
Monounsaturated
3.2
29
17
%
Carbohydrate
16.4
59
34
%
Dietary Fiber
1.7
Protein
6.6
26
15
%
Alcohol
0.0
0
0
%
Fat
  (
51
%)
Carbs
  (
34
%)
Protein
  (
15
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
35.0
3.9
Polyunsaturated Fat
19.6
2.2
Monounsaturated Fat
28.8
3.2
Saturated Fat
  (
3.9
g)
Polyunsaturated Fat
  (
2.2
g)
Monounsaturated Fat
  (
3.2
g)