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Nutrition Info For:
Breadfruit, fried

Calorie Count: 
378.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
378.6
Calories from Fat
188.0
Fat
20.9
g
32
%
Saturated Fat
2.7
g
13
%
Polyunsaturated Fat
12.1
g
 
Monounsaturated Fat
5.0
g
 
Cholesterol
0.0
mg
0
%
Sodium
3.8
mg
0
%
Potassium
846.9
mg
24
%
Carbohydrate
52.1
g
17
%
Dietary Fiber
9.4
g
38
%
Protein
2.1
g
4
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
3
%
Vitamin D
0
%
Thiamin
11
%
Niacin
8
%
Vitamin B6
9
%
Phosphorus
6
%
Selenium
2
%
Vitamin C
65
%
Iron
6
%
Vitamin E
14
%
Riboflavin
3
%
Vitamin B12
0
%
Manganese
0
%
Copper
7
%
Magnesium
12
%
Zinc
2
%

Calorie Breakdown

GramsCalories%-Cals
Calories
379
Fat
20.9
188
51
%
Saturated
2.7
24
7
%
Polyunsaturated
12.1
109
30
%
Monounsaturated
5.0
45
12
%
Carbohydrate
52.1
171
47
%
Dietary Fiber
9.4
Protein
2.1
8
2
%
Alcohol
0.0
0
0
%
Fat
  (
51
%)
Carbs
  (
47
%)
Protein
  (
2
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
24.2
2.7
Polyunsaturated Fat
109.2
12.1
Monounsaturated Fat
45.1
5.0
Saturated Fat
  (
2.7
g)
Polyunsaturated Fat
  (
12.1
g)
Monounsaturated Fat
  (
5.0
g)