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Nutrition Info For:
Bean sprouts, cooked, from fresh, fat not added in cooking

Calorie Count: 
57.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
57.7
Calories from Fat
21.8
Fat
2.4
g
4
%
Saturated Fat
0.35
g
2
%
Polyunsaturated Fat
1.4
g
 
Monounsaturated Fat
0.54
g
 
Cholesterol
0.0
mg
0
%
Sodium
327.7
mg
14
%
Potassium
259.4
mg
7
%
Carbohydrate
6.4
g
2
%
Dietary Fiber
0.99
g
4
%
Protein
5.9
g
12
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
4
%
Vitamin D
0
%
Thiamin
10
%
Niacin
6
%
Vitamin B6
5
%
Phosphorus
9
%
Selenium
1
%
Vitamin C
21
%
Iron
6
%
Vitamin E
0
%
Riboflavin
6
%
Vitamin B12
0
%
Manganese
0
%
Copper
13
%
Magnesium
10
%
Zinc
6
%

Calorie Breakdown

GramsCalories%-Cals
Calories
58
Fat
2.4
22
33
%
Saturated
0.3
3
5
%
Polyunsaturated
1.4
12
18
%
Monounsaturated
0.5
5
7
%
Carbohydrate
6.4
22
32
%
Dietary Fiber
1.0
Protein
5.9
24
35
%
Alcohol
0.0
0
0
%
Fat
  (
33
%)
Carbs
  (
32
%)
Protein
  (
35
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
3.1
0.35
Polyunsaturated Fat
12.2
1.4
Monounsaturated Fat
4.9
0.54
Saturated Fat
  (
0.35
g)
Polyunsaturated Fat
  (
1.4
g)
Monounsaturated Fat
  (
0.54
g)