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Nutrition Info For:
Bean salad, yellow and/or green string beans

Calorie Count: 
140.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
140.1
Calories from Fat
68.1
Fat
7.6
g
12
%
Saturated Fat
1.1
g
6
%
Polyunsaturated Fat
4.4
g
 
Monounsaturated Fat
1.7
g
 
Cholesterol
0.0
mg
0
%
Sodium
520.2
mg
22
%
Potassium
246.5
mg
7
%
Carbohydrate
14.9
g
5
%
Dietary Fiber
5.3
g
21
%
Protein
4.3
g
9
%
Alcohol
0.0
g
 
Vitamin A
3
%
Calcium
4
%
Vitamin D
0
%
Thiamin
5
%
Niacin
2
%
Vitamin B6
2
%
Phosphorus
8
%
Selenium
2
%
Vitamin C
7
%
Iron
8
%
Vitamin E
4
%
Riboflavin
6
%
Vitamin B12
0
%
Manganese
0
%
Copper
6
%
Magnesium
7
%
Zinc
4
%

Calorie Breakdown

GramsCalories%-Cals
Calories
140
Fat
7.6
68
55
%
Saturated
1.1
10
8
%
Polyunsaturated
4.4
39
32
%
Monounsaturated
1.7
15
12
%
Carbohydrate
14.9
38
31
%
Dietary Fiber
5.3
Protein
4.3
17
14
%
Alcohol
0.0
0
0
%
Fat
  (
55
%)
Carbs
  (
31
%)
Protein
  (
14
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
9.9
1.1
Polyunsaturated Fat
39.4
4.4
Monounsaturated Fat
15.4
1.7
Saturated Fat
  (
1.1
g)
Polyunsaturated Fat
  (
4.4
g)
Monounsaturated Fat
  (
1.7
g)