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Nutrition Info For:
Asparagus soup, cream of, NS as to made with milk or water

Calorie Count: 
118.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
118.6
Calories from Fat
48.6
Fat
5.4
g
8
%
Saturated Fat
1.8
g
9
%
Polyunsaturated Fat
1.9
g
 
Monounsaturated Fat
1.3
g
 
Cholesterol
10.2
mg
3
%
Sodium
1,022.5
mg
43
%
Potassium
270.5
mg
8
%
Carbohydrate
13.7
g
5
%
Dietary Fiber
0.51
g
2
%
Protein
4.4
g
9
%
Alcohol
0.0
g
 
Vitamin A
11
%
Calcium
11
%
Vitamin D
6
%
Thiamin
5
%
Niacin
4
%
Vitamin B6
2
%
Phosphorus
10
%
Selenium
5
%
Vitamin C
5
%
Iron
5
%
Vitamin E
2
%
Riboflavin
10
%
Vitamin B12
4
%
Manganese
0
%
Copper
7
%
Magnesium
3
%
Zinc
8
%

Calorie Breakdown

GramsCalories%-Cals
Calories
119
Fat
5.4
49
41
%
Saturated
1.8
16
14
%
Polyunsaturated
1.9
17
14
%
Monounsaturated
1.3
12
10
%
Carbohydrate
13.7
53
44
%
Dietary Fiber
0.5
Protein
4.4
17
15
%
Alcohol
0.0
0
0
%
Fat
  (
41
%)
Carbs
  (
44
%)
Protein
  (
15
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
16.5
1.8
Polyunsaturated Fat
17.1
1.9
Monounsaturated Fat
11.8
1.3
Saturated Fat
  (
1.8
g)
Polyunsaturated Fat
  (
1.9
g)
Monounsaturated Fat
  (
1.3
g)