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Nutrition Info For:
Whatchamacallit

Calorie Count: 
178.4
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
178.4
Calories from Fat
69.5
Fat
7.7
g
12
%
Saturated Fat
3.8
g
19
%
Polyunsaturated Fat
1.3
g
 
Monounsaturated Fat
2.4
g
 
Cholesterol
4.0
mg
1
%
Sodium
82.4
mg
3
%
Potassium
123.6
mg
4
%
Carbohydrate
24.1
g
8
%
Dietary Fiber
0.84
g
3
%
Protein
3.6
g
7
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
5
%
Vitamin D
0
%
Thiamin
12
%
Niacin
15
%
Vitamin B6
11
%
Phosphorus
7
%
Selenium
1
%
Vitamin C
0
%
Iron
2
%
Vitamin E
1
%
Riboflavin
14
%
Vitamin B12
2
%
Manganese
0
%
Copper
6
%
Magnesium
6
%
Zinc
3
%

Calorie Breakdown

GramsCalories%-Cals
Calories
178
Fat
7.7
69
39
%
Saturated
3.8
34
19
%
Polyunsaturated
1.3
12
7
%
Monounsaturated
2.4
21
12
%
Carbohydrate
24.1
93
53
%
Dietary Fiber
0.8
Protein
3.6
14
8
%
Alcohol
0.0
0
0
%
Fat
  (
39
%)
Carbs
  (
53
%)
Protein
  (
8
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
33.8
3.8
Polyunsaturated Fat
11.5
1.3
Monounsaturated Fat
21.2
2.4
Saturated Fat
  (
3.8
g)
Polyunsaturated Fat
  (
1.3
g)
Monounsaturated Fat
  (
2.4
g)