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Nutrition Info For:
Topping, chocolate, thick, fudge type

Calorie Count: 
1,190.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
1,190.0
Calories from Fat
272.3
Fat
30.3
g
47
%
Saturated Fat
13.5
g
68
%
Polyunsaturated Fat
0.95
g
 
Monounsaturated Fat
13.1
g
 
Cholesterol
6.8
mg
2
%
Sodium
1,176.4
mg
49
%
Potassium
1,230.8
mg
35
%
Carbohydrate
213.9
g
71
%
Dietary Fiber
9.5
g
38
%
Protein
15.6
g
31
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
28
%
Vitamin D
0
%
Thiamin
13
%
Niacin
5
%
Vitamin B6
11
%
Phosphorus
46
%
Selenium
18
%
Vitamin C
1
%
Iron
25
%
Vitamin E
22
%
Riboflavin
44
%
Vitamin B12
12
%
Manganese
0
%
Copper
49
%
Magnesium
43
%
Zinc
15
%

Calorie Breakdown

GramsCalories%-Cals
Calories
1,190
Fat
30.3
272
24
%
Saturated
13.5
122
11
%
Polyunsaturated
0.9
9
1
%
Monounsaturated
13.1
118
10
%
Carbohydrate
213.9
817
71
%
Dietary Fiber
9.5
Protein
15.6
63
5
%
Alcohol
0.0
0
0
%
Fat
  (
24
%)
Carbs
  (
71
%)
Protein
  (
5
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
121.8
13.5
Polyunsaturated Fat
8.5
0.95
Monounsaturated Fat
118.0
13.1
Saturated Fat
  (
13.5
g)
Polyunsaturated Fat
  (
0.95
g)
Monounsaturated Fat
  (
13.1
g)