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Nutrition Info For:
Sweetpotato paste

Calorie Count: 
66.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
66.5
Calories from Fat
0.18
Fat
0.02
g
0
%
Saturated Fat
0.0042
g
0
%
Polyunsaturated Fat
0.0087
g
 
Monounsaturated Fat
0.00073
g
 
Cholesterol
0.0
mg
0
%
Sodium
1.0
mg
0
%
Potassium
12.5
mg
0
%
Carbohydrate
17.0
g
6
%
Dietary Fiber
0.12
g
0
%
Protein
0.11
g
0
%
Alcohol
0.0
g
 
Vitamin A
23
%
Calcium
0
%
Vitamin D
0
%
Thiamin
0
%
Niacin
0
%
Vitamin B6
1
%
Phosphorus
0
%
Selenium
0
%
Vitamin C
2
%
Iron
0
%
Vitamin E
0
%
Riboflavin
1
%
Vitamin B12
0
%
Manganese
0
%
Copper
1
%
Magnesium
0
%
Zinc
0
%

Calorie Breakdown

GramsCalories%-Cals
Calories
67
Fat
0.0
0
0
%
Saturated
0.0
0
0
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
17.0
67
99
%
Dietary Fiber
0.1
Protein
0.1
0
1
%
Alcohol
0.0
0
0
%
Fat
  (
0
%)
Carbs
  (
99
%)
Protein
  (
1
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
0.038
0.0042
Polyunsaturated Fat
0.078
0.0087
Monounsaturated Fat
0.0065
0.00073
Saturated Fat
  (
0.0042
g)
Polyunsaturated Fat
  (
0.0087
g)
Monounsaturated Fat
  (
0.00073
g)