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Nutrition Info For:
Sorbet and ice cream

Calorie Count: 
357.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
357.1
Calories from Fat
161.9
Fat
18.0
g
28
%
Saturated Fat
10.3
g
52
%
Polyunsaturated Fat
0.64
g
 
Monounsaturated Fat
4.8
g
 
Cholesterol
125.4
mg
42
%
Sodium
87.0
mg
4
%
Potassium
283.2
mg
8
%
Carbohydrate
45.6
g
15
%
Dietary Fiber
0.0
g
0
%
Protein
6.5
g
13
%
Alcohol
0.0
g
 
Vitamin A
15
%
Calcium
18
%
Vitamin D
0
%
Thiamin
5
%
Niacin
1
%
Vitamin B6
4
%
Phosphorus
16
%
Selenium
6
%
Vitamin C
14
%
Iron
2
%
Vitamin E
1
%
Riboflavin
16
%
Vitamin B12
11
%
Manganese
0
%
Copper
2
%
Magnesium
5
%
Zinc
5
%

Calorie Breakdown

GramsCalories%-Cals
Calories
357
Fat
18.0
162
44
%
Saturated
10.3
93
25
%
Polyunsaturated
0.6
6
2
%
Monounsaturated
4.8
43
12
%
Carbohydrate
45.6
182
49
%
Dietary Fiber
0.0
Protein
6.5
26
7
%
Alcohol
0.0
0
0
%
Fat
  (
44
%)
Carbs
  (
49
%)
Protein
  (
7
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
92.8
10.3
Polyunsaturated Fat
5.8
0.64
Monounsaturated Fat
43.3
4.8
Saturated Fat
  (
10.3
g)
Polyunsaturated Fat
  (
0.64
g)
Monounsaturated Fat
  (
4.8
g)