FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account

FitDay has Over
5.1 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.

New Diet Software

 New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Info For:
Sixlets

Calorie Count: 
974.2
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
974.2
Calories from Fat
376.5
Fat
41.8
g
64
%
Saturated Fat
25.9
g
129
%
Polyunsaturated Fat
1.2
g
 
Monounsaturated Fat
13.6
g
 
Cholesterol
27.7
mg
9
%
Sodium
120.8
mg
5
%
Potassium
526.7
mg
15
%
Carbohydrate
141.0
g
47
%
Dietary Fiber
5.0
g
20
%
Protein
8.6
g
17
%
Alcohol
0.0
g
 
Vitamin A
8
%
Calcium
21
%
Vitamin D
0
%
Thiamin
7
%
Niacin
2
%
Vitamin B6
3
%
Phosphorus
30
%
Selenium
8
%
Vitamin C
2
%
Iron
12
%
Vitamin E
4
%
Riboflavin
25
%
Vitamin B12
9
%
Manganese
0
%
Copper
28
%
Magnesium
20
%
Zinc
13
%

Calorie Breakdown

GramsCalories%-Cals
Calories
974
Fat
41.8
377
39
%
Saturated
25.9
233
24
%
Polyunsaturated
1.2
11
1
%
Monounsaturated
13.6
123
13
%
Carbohydrate
141.0
544
57
%
Dietary Fiber
5.0
Protein
8.6
34
4
%
Alcohol
0.0
0
0
%
Fat
  (
39
%)
Carbs
  (
57
%)
Protein
  (
4
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
233.1
25.9
Polyunsaturated Fat
11.2
1.2
Monounsaturated Fat
122.7
13.6
Saturated Fat
  (
25.9
g)
Polyunsaturated Fat
  (
1.2
g)
Monounsaturated Fat
  (
13.6
g)