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Nutrition Info For:
Salty snacks, corn or cornmeal base, tortilla chips, unsalted

Calorie Count: 
132.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
132.1
Calories from Fat
61.5
Fat
6.8
g
11
%
Saturated Fat
1.1
g
6
%
Polyunsaturated Fat
2.3
g
 
Monounsaturated Fat
3.0
g
 
Cholesterol
0.0
mg
0
%
Sodium
62.9
mg
3
%
Potassium
48.9
mg
1
%
Carbohydrate
16.2
g
5
%
Dietary Fiber
1.7
g
7
%
Protein
1.9
g
4
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
4
%
Vitamin D
0
%
Thiamin
2
%
Niacin
2
%
Vitamin B6
3
%
Phosphorus
6
%
Selenium
0
%
Vitamin C
1
%
Iron
2
%
Vitamin E
2
%
Riboflavin
2
%
Vitamin B12
0
%
Manganese
0
%
Copper
2
%
Magnesium
5
%
Zinc
2
%

Calorie Breakdown

GramsCalories%-Cals
Calories
132
Fat
6.8
62
48
%
Saturated
1.1
10
8
%
Polyunsaturated
2.3
21
16
%
Monounsaturated
3.0
27
21
%
Carbohydrate
16.2
58
46
%
Dietary Fiber
1.7
Protein
1.9
8
6
%
Alcohol
0.0
0
0
%
Fat
  (
48
%)
Carbs
  (
46
%)
Protein
  (
6
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
10.2
1.1
Polyunsaturated Fat
20.6
2.3
Monounsaturated Fat
27.1
3.0
Saturated Fat
  (
1.1
g)
Polyunsaturated Fat
  (
2.3
g)
Monounsaturated Fat
  (
3.0
g)