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Nutrition Info For:
Salty snacks, corn or cornmeal base, nuts or nuggets, toasted

Calorie Count: 
399.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
399.5
Calories from Fat
115.5
Fat
12.8
g
20
%
Saturated Fat
2.3
g
12
%
Polyunsaturated Fat
2.9
g
 
Monounsaturated Fat
6.6
g
 
Cholesterol
0.0
mg
0
%
Sodium
499.6
mg
21
%
Potassium
253.0
mg
7
%
Carbohydrate
66.7
g
22
%
Dietary Fiber
6.3
g
25
%
Protein
7.7
g
15
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
2
%
Niacin
8
%
Vitamin B6
10
%
Phosphorus
25
%
Selenium
19
%
Vitamin C
0
%
Iron
8
%
Vitamin E
2
%
Riboflavin
7
%
Vitamin B12
0
%
Manganese
0
%
Copper
5
%
Magnesium
26
%
Zinc
11
%

Calorie Breakdown

GramsCalories%-Cals
Calories
399
Fat
12.8
115
30
%
Saturated
2.3
21
5
%
Polyunsaturated
2.9
26
7
%
Monounsaturated
6.6
60
15
%
Carbohydrate
66.7
242
62
%
Dietary Fiber
6.3
Protein
7.7
31
8
%
Alcohol
0.0
0
0
%
Fat
  (
30
%)
Carbs
  (
62
%)
Protein
  (
8
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
20.8
2.3
Polyunsaturated Fat
26.0
2.9
Monounsaturated Fat
59.5
6.6
Saturated Fat
  (
2.3
g)
Polyunsaturated Fat
  (
2.9
g)
Monounsaturated Fat
  (
6.6
g)