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Nutrition Info For:
Rice flour cream, Puerto Rican style (Majarete, manjar blanco)

Calorie Count: 
392.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
392.1
Calories from Fat
74.4
Fat
8.3
g
13
%
Saturated Fat
5.1
g
25
%
Polyunsaturated Fat
0.36
g
 
Monounsaturated Fat
2.4
g
 
Cholesterol
32.7
mg
11
%
Sodium
979.6
mg
41
%
Potassium
403.4
mg
12
%
Carbohydrate
69.4
g
23
%
Dietary Fiber
0.5
g
2
%
Protein
10.4
g
21
%
Alcohol
0.0
g
 
Vitamin A
6
%
Calcium
30
%
Vitamin D
24
%
Thiamin
16
%
Niacin
8
%
Vitamin B6
7
%
Phosphorus
26
%
Selenium
15
%
Vitamin C
4
%
Iron
9
%
Vitamin E
1
%
Riboflavin
24
%
Vitamin B12
11
%
Manganese
0
%
Copper
5
%
Magnesium
10
%
Zinc
9
%

Calorie Breakdown

GramsCalories%-Cals
Calories
392
Fat
8.3
74
19
%
Saturated
5.1
46
12
%
Polyunsaturated
0.4
3
1
%
Monounsaturated
2.4
22
5
%
Carbohydrate
69.4
276
70
%
Dietary Fiber
0.5
Protein
10.4
41
11
%
Alcohol
0.0
0
0
%
Fat
  (
19
%)
Carbs
  (
70
%)
Protein
  (
11
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
45.6
5.1
Polyunsaturated Fat
3.2
0.36
Monounsaturated Fat
21.5
2.4
Saturated Fat
  (
5.1
g)
Polyunsaturated Fat
  (
0.36
g)
Monounsaturated Fat
  (
2.4
g)