FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has Over
5.1 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Info For:
Raisins, chocolate covered

Calorie Count: 
741.0
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
741.0
Calories from Fat
253.1
Fat
28.1
g
43
%
Saturated Fat
16.7
g
84
%
Polyunsaturated Fat
0.97
g
 
Monounsaturated Fat
9.0
g
 
Cholesterol
5.7
mg
2
%
Sodium
68.4
mg
3
%
Potassium
976.6
mg
28
%
Carbohydrate
129.8
g
43
%
Dietary Fiber
8.0
g
32
%
Protein
7.8
g
16
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
16
%
Vitamin D
0
%
Thiamin
11
%
Niacin
4
%
Vitamin B6
8
%
Phosphorus
27
%
Selenium
6
%
Vitamin C
1
%
Iron
18
%
Vitamin E
4
%
Riboflavin
18
%
Vitamin B12
6
%
Manganese
0
%
Copper
32
%
Magnesium
21
%
Zinc
10
%

Calorie Breakdown

GramsCalories%-Cals
Calories
741
Fat
28.1
253
33
%
Saturated
16.7
150
20
%
Polyunsaturated
1.0
9
1
%
Monounsaturated
9.0
81
11
%
Carbohydrate
129.8
487
63
%
Dietary Fiber
8.0
Protein
7.8
31
4
%
Alcohol
0.0
0
0
%
Fat
  (
33
%)
Carbs
  (
63
%)
Protein
  (
4
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
150.5
16.7
Polyunsaturated Fat
8.7
0.97
Monounsaturated Fat
81.1
9.0
Saturated Fat
  (
16.7
g)
Polyunsaturated Fat
  (
0.97
g)
Monounsaturated Fat
  (
9.0
g)