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Nutrition Info For:
Puerto Rican bread pudding made with evaporated milk and rum (Budin de pan)

Calorie Count: 
472.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
472.1
Calories from Fat
146.6
Fat
16.3
g
25
%
Saturated Fat
6.1
g
30
%
Polyunsaturated Fat
3.1
g
 
Monounsaturated Fat
5.9
g
 
Cholesterol
126.3
mg
42
%
Sodium
610.7
mg
25
%
Potassium
420.0
mg
12
%
Carbohydrate
68.0
g
23
%
Dietary Fiber
1.6
g
7
%
Protein
13.9
g
28
%
Alcohol
0.35
g
 
Vitamin A
12
%
Calcium
30
%
Vitamin D
3
%
Thiamin
18
%
Niacin
12
%
Vitamin B6
6
%
Phosphorus
28
%
Selenium
36
%
Vitamin C
2
%
Iron
14
%
Vitamin E
3
%
Riboflavin
34
%
Vitamin B12
5
%
Manganese
0
%
Copper
6
%
Magnesium
10
%
Zinc
9
%

Calorie Breakdown

GramsCalories%-Cals
Calories
472
Fat
16.3
147
31
%
Saturated
6.1
55
12
%
Polyunsaturated
3.1
28
6
%
Monounsaturated
5.9
53
11
%
Carbohydrate
68.0
265
56
%
Dietary Fiber
1.6
Protein
13.9
56
12
%
Alcohol
0.4
3
1
%
Fat
  (
31
%)
Carbs
  (
56
%)
Protein
  (
12
%)
Alcohol
  (
1
%)

Fat Breakdown

GramsCalories
Saturated Fat
54.5
6.1
Polyunsaturated Fat
27.5
3.1
Monounsaturated Fat
53.2
5.9
Saturated Fat
  (
6.1
g)
Polyunsaturated Fat
  (
3.1
g)
Monounsaturated Fat
  (
5.9
g)