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Nutrition Info For:
Pudding, canned, tapioca

Calorie Count: 
303.4
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
303.4
Calories from Fat
84.9
Fat
9.4
g
15
%
Saturated Fat
1.5
g
8
%
Polyunsaturated Fat
3.5
g
 
Monounsaturated Fat
4.0
g
 
Cholesterol
2.5
mg
1
%
Sodium
405.4
mg
17
%
Potassium
247.3
mg
7
%
Carbohydrate
49.5
g
16
%
Dietary Fiber
0.25
g
1
%
Protein
5.1
g
10
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
21
%
Vitamin D
0
%
Thiamin
4
%
Niacin
4
%
Vitamin B6
3
%
Phosphorus
20
%
Selenium
5
%
Vitamin C
3
%
Iron
3
%
Vitamin E
1
%
Riboflavin
15
%
Vitamin B12
9
%
Manganese
0
%
Copper
3
%
Magnesium
5
%
Zinc
5
%

Calorie Breakdown

GramsCalories%-Cals
Calories
303
Fat
9.4
85
28
%
Saturated
1.5
14
5
%
Polyunsaturated
3.5
31
10
%
Monounsaturated
4.0
36
12
%
Carbohydrate
49.5
197
65
%
Dietary Fiber
0.3
Protein
5.1
20
7
%
Alcohol
0.0
0
0
%
Fat
  (
28
%)
Carbs
  (
65
%)
Protein
  (
7
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
13.8
1.5
Polyunsaturated Fat
31.2
3.5
Monounsaturated Fat
36.3
4.0
Saturated Fat
  (
1.5
g)
Polyunsaturated Fat
  (
3.5
g)
Monounsaturated Fat
  (
4.0
g)